Dosage Guidelines

These guidelines are pulled and based on the information provided in "CBD - A Patient's Guide To Medical Cannabis" by Leonard Leinow & Juliana Birnbaum.

Depending on your issue, the dosage below may be the correct amount needed, but always begin with just 1 x 25mg capsule of Vitality Complex per day. See if this dosage works. If not, you may need to increase the dosage by adding an additional capsule daily.

For Sleep, Headache, Mood Disorders, Nausea, Stress:

  • 1 x 25mg capsule of Vitality Complex per day.

For Pain, Inflammation, Anxiety, Depression, Arthritis, Fibromyalgia, Multiple Sclerosis:

  • 2 x 25mg capsules of Vitality Complex per day.